What to Eat on Gravel Rides

Tough terrain uses more energy and drains your tank faster. Here’s how to fuel to fuel for long gravel rides or events

Nutrition, Training, RacingSelene YeagerAugust 25, 2022nutrition, fueling, gravel race, training

Will the pros change the ‘spirit of gravel’?

Are pro cyclists changing the ‘spirit of gravel’ or is the illusive spirit of gravel holding female pros back from opportunities? Claire Colbert breaks it for us

We went to a gravel race -- The Gravel Battle of Sumter Forest in Clinton, SC

Kathryn and I went to a gravel race in South Carolina last weekend — our first amid the pandemic — and it was just as weird and amazing as you can imagine!